This 12 minute meditation is meant to calm your mind, relax your body and fill your heart. From my heart to yours!!!
andrea – January 11, 2017:
Kelsey’s voice is so comforting. I have been having some stressful nights with very little sleep around my house. To have this available to calm my spirit in the morning before the craziness of my day starts has been awesome.
Kelsey Nunez – January 16, 2017:
I’m so glad you are finding it helpful. Starting the day slow especially after stressful nights is essential to shifting our brains wiring. Sending you a giant dose of calm!! With gratitude!! Kelsey
Not that bad